10.1 km | 01:09:29 | 06:51/km日期: 2018-06-10 17:29 - 總爬升: 708 m - 卡路里: 401 Cal - 總步數: 13044 - 平均步頻: 187 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'40" / 07'07" / 06'41" / 06'18" / 06'39" / 06'42" / 06'32" / 06'52" / 06'35" / 06'44" / 28'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+01'40") | 1002 / 1002 | 188 / 66 |
2 | | 07'04" (+00'45") | 1003 / 2005 | 185 / 76 |
3 | | 06'19" | 1006 / 3011 | 190 / 83 |
4 | | 06'22" (+00'03") | 1001 / 4013 | 188 / 83 |
5 | | 06'52" (+00'33") | 1005 / 5018 | 188 / 76 |
6 | | 06'26" (+00'07") | 1007 / 6025 | 188 / 82 |
7 | | 06'45" (+00'26") | 1008 / 7033 | 185 / 79 |
8 | | 06'52" (+00'33") | 656 / 7690 | 186 / 77 |
9 | | 06'38" (+00'19") | 1005 / 8695 | 186 / 80 |
10 | | 06'49" (+00'30") | 1007 / 9703 | 190 / 76 |
11 | | 07'02" (+00'43") | 471 / 10174 | 183 / 77 |
6月累積里程 : 103.17 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 07'07" | 00:12'47" |
3 | 06'41" | 00:19'28" |
4 | 06'18" | 00:25'46" |
5 | 06'39" | 00:32'25" |
6 | 06'42" | 00:39'07" |
7 | 06'32" | 00:45'39" |
8 | 06'52" | 00:52'31" |
9 | 06'35" | 00:59'06" |
10 | 06'44" | 01:05'50" |
10.1 | 28'36" | 01:09'29" |