10.2 km | 00:58:45 | 05:45/km日期: 2018-06-07 06:12 - 總爬升: 518 m - 卡路里: 572 Cal - 總步數: 9692 - 平均步頻: 164 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'44" / 05'13" / 05'22" / 05'26" / 05'42" / 05'57" / 05'50" / 06'07" / 06'23" / 05'55" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'29") | 1008 / 1008 | 165 / 106 |
2 | | 05'12" | 1000 / 2009 | 166 / 115 |
3 | | 05'21" (+00'09") | 1000 / 3009 | 166 / 111 |
4 | | 05'24" (+00'12") | 1003 / 4012 | 166 / 111 |
5 | | 05'42" (+00'30") | 1006 / 5019 | 165 / 105 |
6 | | 05'53" (+00'41") | 1001 / 6020 | 164 / 103 |
7 | | 05'49" (+00'37") | 1002 / 7023 | 164 / 104 |
8 | | 06'06" (+00'54") | 1000 / 8024 | 162 / 100 |
9 | | 06'22" (+01'10") | 1000 / 9025 | 164 / 95 |
10 | | 05'55" (+00'43") | 1006 / 10032 | 164 / 102 |
11 | | 05'25" (+00'13") | 193 / 10226 | 165 / 111 |
6月累積里程 :
166.30 km Asics Racer 累積 :
1531.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'13" | 00:10'57" |
3 | 05'22" | 00:16'19" |
4 | 05'26" | 00:21'45" |
5 | 05'42" | 00:27'27" |
6 | 05'57" | 00:33'24" |
7 | 05'50" | 00:39'14" |
8 | 06'07" | 00:45'21" |
9 | 06'23" | 00:51'44" |
10 | 05'55" | 00:57'39" |
10.2 | 05'40" | 00:58'45" |