10.1 km | 01:04:34 | 06:22/km日期: 2018-06-07 18:42 - 總爬升: 131 m - 卡路里: 645 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 06'23" / 05'55" / 06'08" / 05'57" / 07'01" / 06'09" / 06'18" / 08'46" / 05'43" / 05'21" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'02") | 1000 / 1000 |
2 | | 05'55" (+00'35") | 1000 / 2000 |
3 | | 06'07" (+00'47") | 1000 / 3000 |
4 | | 05'56" (+00'36") | 1000 / 4000 |
5 | | 07'01" (+01'41") | 1000 / 5000 |
6 | | 06'08" (+00'48") | 1000 / 6000 |
7 | | 06'17" (+00'57") | 1000 / 7000 |
8 | | 08'46" (+03'26") | 1000 / 8000 |
9 | | 05'42" (+00'22") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 07'07" (+01'47") | 125 / 10125 |
6月累積里程 : 326.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'55" | 00:12'18" |
3 | 06'08" | 00:18'26" |
4 | 05'57" | 00:24'23" |
5 | 07'01" | 00:31'24" |
6 | 06'09" | 00:37'33" |
7 | 06'18" | 00:43'51" |
8 | 08'46" | 00:52'37" |
9 | 05'43" | 00:58'20" |
10 | 05'21" | 01:03'41" |
10.1 | 07'11" | 01:04'35" |