12.1 km | 01:10:13 | 05:48/km日期: 2018-06-08 05:18 - 平均心率: 139 - 卡路里: 726 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'52" / 06'32" / 05'46" / 05'48" / 05'48" / 05'44" / 05'37" / 05'37" / 05'54" / 05'30" / 05'32" / 05'40" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'10") | 1065 / 1065 |
| 2 | | 06'20" (+00'50") | 1000 / 2065 |
| 3 | | 05'44" (+00'14") | 1000 / 3065 |
| 4 | | 05'48" (+00'18") | 1000 / 4065 |
| 5 | | 05'38" (+00'08") | 1000 / 5065 |
| 6 | | 05'45" (+00'15") | 1000 / 6065 |
| 7 | | 05'36" (+00'06") | 1000 / 7065 |
| 8 | | 05'38" (+00'08") | 1000 / 8065 |
| 9 | | 05'43" (+00'13") | 1000 / 9065 |
| 10 | | 05'30" | 1000 / 10065 |
| 11 | | 05'31" (+00'01") | 1000 / 11065 |
| 12 | | 05'42" (+00'12") | 1000 / 12065 |
| 13 | | 04'42" | 16 / 12081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 332.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'32" | 00:13'24" |
| 3 | 05'46" | 00:19'10" |
| 4 | 05'48" | 00:24'58" |
| 5 | 05'48" | 00:30'46" |
| 6 | 05'44" | 00:36'30" |
| 7 | 05'37" | 00:42'07" |
| 8 | 05'37" | 00:47'44" |
| 9 | 05'54" | 00:53'38" |
| 10 | 05'30" | 00:59'08" |
| 11 | 05'32" | 01:04'40" |
| 12 | 05'40" | 01:10'20" |
| 12.1 | 07'34" | 01:10'57" |
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