7.5 km | 00:33:59 | 04:31/km日期: 2018-06-07 18:33 - 總爬升: 178 m - 卡路里: 449 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 05'04" / 04'39" / 04'35" / 04'28" / 04'25" / 04'25" / 04'12" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'51") | 1000 / 1000 |
| 2 | | 04'39" (+00'27") | 1000 / 2000 |
| 3 | | 04'34" (+00'22") | 1000 / 3000 |
| 4 | | 04'28" (+00'16") | 1000 / 4000 |
| 5 | | 04'25" (+00'13") | 1000 / 5000 |
| 6 | | 04'24" (+00'12") | 1000 / 6000 |
| 7 | | 04'12" | 1000 / 7000 |
| 8 | | 04'23" (+00'11") | 501 / 7501 |
6月累積里程 : 161.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'39" | 00:09'43" |
| 3 | 04'35" | 00:14'18" |
| 4 | 04'28" | 00:18'46" |
| 5 | 04'25" | 00:23'11" |
| 6 | 04'25" | 00:27'36" |
| 7 | 04'12" | 00:31'48" |
| 7.5 | 04'23" | 00:34'00" |
留言 
展開計圈分析
