13.8 km | 02:54:20 | 12:37/km日期: 2018-06-10 08:21 - 總爬升: 605 m - 卡路里: 763 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 14'42" / 12'15" / 17'36" / 13'21" / 07'55" / 08'48" / 07'07" / 06'55" / 13'59" / 17'07" / 09'17" / 13'08" / 10'52" / 19'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'36" (+07'34") | 1005 / 1005 |
2 | | 12'10" (+05'08") | 1006 / 2012 |
3 | | 17'39" (+10'37") | 1007 / 3020 |
4 | | 13'16" (+06'14") | 1001 / 4021 |
5 | | 07'53" (+00'51") | 1003 / 5025 |
6 | | 08'48" (+01'46") | 997 / 6022 |
7 | | 07'02" | 1005 / 7028 |
8 | | 07'23" (+00'21") | 1020 / 8049 |
9 | | 14'10" (+07'08") | 1014 / 9063 |
10 | | 16'26" (+09'24") | 1004 / 10068 |
11 | | 09'22" (+02'20") | 1004 / 11073 |
12 | | 13'13" (+06'11") | 1005 / 12078 |
13 | | 10'30" (+03'28") | 996 / 13074 |
14 | | 19'20" (+12'18") | 792 / 13867 |
6月累積里程 :
158.77 km MERRELL agility charge gore-tex 累積 :
32.5 kmAndroid - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'42" | 00:14'42" |
2 | 12'15" | 00:26'57" |
3 | 17'36" | 00:44'33" |
4 | 13'21" | 00:57'54" |
5 | 07'55" | 01:05'49" |
6 | 08'48" | 01:14'37" |
7 | 07'07" | 01:21'44" |
8 | 06'55" | 01:28'39" |
9 | 13'59" | 01:42'38" |
10 | 17'07" | 01:59'45" |
11 | 09'17" | 02:09'02" |
12 | 13'08" | 02:22'10" |
13 | 10'52" | 02:33'02" |
13.8 | 19'41" | 02:48'47" |