7.1 km | 00:40:43 | 05:46/km日期: 2018-04-29 22:43 - 卡路里: 514 Cal - 平均步頻: 174
Pace: 06'01" / 07'10" / 06'53" / 06'37" / 07'08" / 05'38" / 05'28" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'33") | 1000 / 1000 |
| 2 | | 05'59" (+00'31") | 1000 / 2000 |
| 3 | | 05'46" (+00'18") | 1000 / 3000 |
| 4 | | 05'52" (+00'24") | 1000 / 4000 |
| 5 | | 05'40" (+00'12") | 1000 / 5000 |
| 6 | | 05'37" (+00'09") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'19" | 56 / 7056 |
4月累積里程 : 131.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'10" | 00:13'11" |
| 3 | 06'53" | 00:20'04" |
| 4 | 06'37" | 00:26'41" |
| 5 | 07'08" | 00:33'49" |
| 6 | 05'38" | 00:39'27" |
| 7 | 05'28" | 00:44'55" |
| 7.1 | 05'19" | 00:45'13" |
留言 
展開計圈分析
