11.3 km | 00:59:26 | 05:14/km日期: 2018-06-06 20:27 - 卡路里: 654 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 06'41" / 04'52" / 05'19" / 05'15" / 05'15" / 05'14" / 05'14" / 05'18" / 05'17" / 05'12" / 05'04" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'58") | 1000 / 1000 |
2 | | 04'51" | 1000 / 2000 |
3 | | 05'19" (+00'28") | 1000 / 3000 |
4 | | 05'14" (+00'23") | 1000 / 4000 |
5 | | 05'15" (+00'24") | 1000 / 5000 |
6 | | 05'14" (+00'23") | 1000 / 6000 |
7 | | 05'13" (+00'22") | 1000 / 7000 |
8 | | 05'18" (+00'27") | 1000 / 8000 |
9 | | 05'16" (+00'25") | 1000 / 9000 |
10 | | 05'12" (+00'21") | 1000 / 10000 |
11 | | 05'04" (+00'13") | 1000 / 11000 |
12 | | 04'57" (+00'06") | 327 / 11327 |
6月累積里程 :
300.07 km MIZUNO WAVE INSPIRE 10 累積 :
997.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 04'52" | 00:11'33" |
3 | 05'19" | 00:16'52" |
4 | 05'15" | 00:22'07" |
5 | 05'15" | 00:27'22" |
6 | 05'14" | 00:32'36" |
7 | 05'14" | 00:37'50" |
8 | 05'18" | 00:43'08" |
9 | 05'17" | 00:48'25" |
10 | 05'12" | 00:53'37" |
11 | 05'04" | 00:58'41" |
11.3 | 04'56" | 01:00'18" |