8.2 km | 01:07:12 | 08:11/km日期: 2018-06-07 19:13 - 平均心率: 146 - 卡路里: 683 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(26)
Pace: 05'57" / 05'47" / 12'49" / 05'04" / 09'34" / 08'46" / 11'13" / 11'07" / 42'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'51") | 1000 / 1000 |
| 2 | | 05'47" (+02'42") | 1000 / 2000 |
| 3 | | 05'52" (+02'47") | 290 / 2290 |
| 4 | | 05'11" (+02'06") | 1000 / 3290 |
| 5 | | 05'07" (+02'02") | 1000 / 4290 |
| 6 | | 05'09" (+02'04") | 527 / 4817 |
| 7 | | 06'12" (+03'07") | 117 / 4935 |
| 8 | | 03'28" (+00'23") | 106 / 5041 |
| 9 | | 29'22" (+26'17") | 60 / 5101 |
| 10 | | 03'30" (+00'25") | 200 / 5302 |
| 11 | | 25'15" (+22'10") | 70 / 5372 |
| 12 | | 05'56" (+02'51") | 100 / 5473 |
| 13 | | 03'34" (+00'29") | 309 / 5783 |
| 14 | | 24'07" (+21'02") | 82 / 5865 |
| 15 | | 05'46" (+02'41") | 105 / 5971 |
| 16 | | 03'36" (+00'31") | 197 / 6168 |
| 17 | | 18'24" (+15'19") | 95 / 6264 |
| 18 | | 03'38" (+00'33") | 97 / 6361 |
| 19 | | 20'12" (+17'07") | 248 / 6610 |
| 20 | | 03'17" (+00'12") | 108 / 6718 |
| 21 | | 28'32" (+25'27") | 86 / 6805 |
| 22 | | 03'20" (+00'15") | 205 / 7010 |
| 23 | | 10'24" (+07'19") | 429 / 7440 |
| 24 | | 14'51" (+11'46") | 215 / 7655 |
| 25 | | 03'39" (+00'34") | 208 / 7864 |
| 26 | | 22'14" (+19'09") | 112 / 7976 |
| 27 | | 03'05" | 106 / 8083 |
| 28 | | 01:11'12" (+08'07") | 118 / 8201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 65.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'47" | 00:11'44" |
| 3 | 12'49" | 00:24'33" |
| 4 | 05'04" | 00:29'37" |
| 5 | 09'34" | 00:39'11" |
| 6 | 08'46" | 00:47'57" |
| 7 | 11'13" | 00:59'10" |
| 8 | 11'07" | 01:10'17" |
| 8.2 | 42'48" | 01:18'55" |
展開計圈分析
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