7.3 km | 01:31:41 | 12:36/km日期: 2018-06-06 18:30 - 卡路里: 373 Cal - 總步數: 4622 - 平均步頻: 50 - 平均步幅: 157 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 12'06" / 12'31" / 11'35" / 11'35" / 11'31" / 12'52" / 10'55" / 31'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'05" (+01'09") | 1000 / 1000 | 91 / 90 |
2 | | 12'28" (+01'32") | 1002 / 2003 | 25 / 317 |
3 | | 11'34" (+00'38") | 1001 / 3004 | 24 / 352 |
4 | | 11'35" (+00'39") | 1005 / 4010 | 47 / 181 |
5 | | 11'25" (+00'29") | 1001 / 5012 | 66 / 132 |
6 | | 12'51" (+01'55") | 1000 / 6013 | 25 / 306 |
7 | | 10'56" | 1007 / 7020 | 74 / 123 |
8 | | 31'08" (+20'12") | 272 / 7293 | 53 / 59 |
6月累積里程 : 127.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'06" | 00:12'06" |
2 | 12'31" | 00:24'37" |
3 | 11'35" | 00:36'12" |
4 | 11'35" | 00:47'47" |
5 | 11'31" | 00:59'18" |
6 | 12'52" | 01:12'10" |
7 | 10'55" | 01:23'05" |
7.3 | 31'30" | 01:31'41" |