12.4 km | 05:37:52 | 27:13/km日期: 2018-06-07 09:38 - 總爬升: 431 m - 平均心率: 99 - 卡路里: 724 Cal - 平均步頻: 116 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 83'11" / 81'04" / 37'24" / 77'03" / 31'38" / 16'55" / 40'36" / 100'46" / 05'21" / 01'36" / 03'26" / 10'06" / 40'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:23'11" (+21'35") | 1000 / 1000 |
| 2 | | 01:21'03" (+19'27") | 1000 / 2000 |
| 3 | | 37'24" (+35'48") | 1000 / 3000 |
| 4 | | 20'25" (+18'49") | 1000 / 4000 |
| 5 | | 31'37" (+30'01") | 1000 / 5000 |
| 6 | | 16'54" (+15'18") | 1000 / 6000 |
| 7 | | 15'51" (+14'15") | 1000 / 7000 |
| 8 | | 14'34" (+12'58") | 1000 / 8000 |
| 9 | | 05'20" (+03'44") | 1000 / 9000 |
| 10 | | 01'36" | 1000 / 10000 |
| 11 | | 03'26" (+01'50") | 1000 / 11000 |
| 12 | | 10'05" (+08'29") | 1000 / 12000 |
| 13 | | 40'07" (+38'31") | 407 / 12407 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 63.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 83'11" | 01:23'11" |
| 2 | 81'04" | 02:44'15" |
| 3 | 37'24" | 03:21'39" |
| 4 | 77'03" | 04:38'42" |
| 5 | 31'38" | 05:10'20" |
| 6 | 16'55" | 05:27'15" |
| 7 | 40'36" | 06:07'51" |
| 8 | 100'46" | 07:48'37" |
| 9 | 05'21" | 07:53'58" |
| 10 | 01'36" | 07:55'34" |
| 11 | 03'26" | 07:59'00" |
| 12 | 10'06" | 08:09'06" |
| 12.4 | 40'05" | 08:25'26" |
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