10.4 km | 01:16:35 | 07:20/km日期: 2018-06-05 18:39 - 卡路里: 535 Cal - 總步數: 12260 - 平均步頻: 160 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 09'55" / 07'02" / 07'03" / 06'43" / 06'54" / 07'02" / 06'51" / 06'52" / 06'55" / 07'21" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'53" (+03'10") | 1008 / 1008 | 111 / 90 |
2 | | 06'58" (+00'15") | 1008 / 2017 | 173 / 82 |
3 | | 06'57" (+00'14") | 1002 / 3019 | 167 / 85 |
4 | | 06'43" | 1009 / 4029 | 172 / 86 |
5 | | 06'47" (+00'04") | 1005 / 5034 | 171 / 85 |
6 | | 07'01" (+00'18") | 1000 / 6034 | 166 / 85 |
7 | | 06'55" (+00'12") | 1004 / 7039 | 167 / 86 |
8 | | 06'45" (+00'02") | 1000 / 8039 | 168 / 87 |
9 | | 06'54" (+00'11") | 1000 / 9040 | 167 / 86 |
10 | | 07'23" (+00'40") | 1004 / 10044 | 163 / 82 |
11 | | 08'47" (+02'04") | 441 / 10486 | 147 / 77 |
6月累積里程 : 127.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 07'02" | 00:16'57" |
3 | 07'03" | 00:24'00" |
4 | 06'43" | 00:30'43" |
5 | 06'54" | 00:37'37" |
6 | 07'02" | 00:44'39" |
7 | 06'51" | 00:51'30" |
8 | 06'52" | 00:58'22" |
9 | 06'55" | 01:05'17" |
10 | 07'21" | 01:12'38" |
10.4 | 08'56" | 01:16'35" |