72.9 km | 10:51:31 | 08:56/km日期: 2018-06-16 06:01 - 卡路里: 4459 Cal - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'33" / 05'26" / 05'31" / 05'40" / 05'56" / 06'03" / 06'17" / 06'21" / 06'47" / 06'37" / 07'12" / 09'21" / 06'50" / 06'54" / 07'26" / 07'51" / 09'00" / 07'12" / 07'26" / 09'07" / 08'04" / 07'56" / 07'55" / 08'23" / 08'07" / 09'08" / 09'17" / 12'04" / 08'52" / 07'59" / 08'30" / 09'24" / 10'01" / 11'27" / 08'39" / 11'56" / 11'00" / 10'46" / 10'17" / 10'41" / 09'04" / 08'47" / 09'32" / 08'10" / 08'39" / 13'19" / 07'24" / 07'37" / 08'09" / 08'31" / 08'01" / 08'40" / 08'57" / 08'46" / 09'15" / 08'58" / 09'50" / 09'06" / 09'39" / 09'12" / 11'00" / 19'31" / 08'16" / 08'40" / 07'54" / 08'52" / 09'49" / 15'17" / 10'35" / 10'12" / 11'02" / 10'34" / 13'02" /
6月累積里程 :
275.09 km Y拖 累積 :
21657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'26" | 00:10'59" |
3 | 05'31" | 00:16'30" |
4 | 05'40" | 00:22'10" |
5 | 05'56" | 00:28'06" |
6 | 06'03" | 00:34'09" |
7 | 06'17" | 00:40'26" |
8 | 06'21" | 00:46'47" |
9 | 06'47" | 00:53'34" |
10 | 06'37" | 01:00'11" |
11 | 07'12" | 01:07'23" |
12 | 09'21" | 01:16'44" |
13 | 06'50" | 01:23'34" |
14 | 06'54" | 01:30'28" |
15 | 07'26" | 01:37'54" |
16 | 07'51" | 01:45'45" |
17 | 09'00" | 01:54'45" |
18 | 07'12" | 02:01'57" |
19 | 07'26" | 02:09'23" |
20 | 09'07" | 02:18'30" |
21 | 08'04" | 02:26'34" |
22 | 07'56" | 02:34'30" |
23 | 07'55" | 02:42'25" |
24 | 08'23" | 02:50'48" |
25 | 08'07" | 02:58'55" |
26 | 09'08" | 03:08'03" |
27 | 09'17" | 03:17'20" |
28 | 12'04" | 03:29'24" |
29 | 08'52" | 03:38'16" |
30 | 07'59" | 03:46'15" |
31 | 08'30" | 03:54'45" |
32 | 09'24" | 04:04'09" |
33 | 10'01" | 04:14'10" |
34 | 11'27" | 04:25'37" |
35 | 08'39" | 04:34'16" |
36 | 11'56" | 04:46'12" |
37 | 11'00" | 04:57'12" |
38 | 10'46" | 05:07'58" |
39 | 10'17" | 05:18'15" |
40 | 10'41" | 05:28'56" |
41 | 09'04" | 05:38'00" |
42 | 08'47" | 05:46'47" |
43 | 09'32" | 05:56'19" |
44 | 08'10" | 06:04'29" |
45 | 08'39" | 06:13'08" |
46 | 13'19" | 06:26'27" |
47 | 07'24" | 06:33'51" |
48 | 07'37" | 06:41'28" |
49 | 08'09" | 06:49'37" |
50 | 08'31" | 06:58'08" |
51 | 08'01" | 07:06'09" |
52 | 08'40" | 07:14'49" |
53 | 08'57" | 07:23'46" |
54 | 08'46" | 07:32'32" |
55 | 09'15" | 07:41'47" |
56 | 08'58" | 07:50'45" |
57 | 09'50" | 08:00'35" |
58 | 09'06" | 08:09'41" |
59 | 09'39" | 08:19'20" |
60 | 09'12" | 08:28'32" |
61 | 11'00" | 08:39'32" |
62 | 19'31" | 08:59'03" |
63 | 08'16" | 09:07'19" |
64 | 08'40" | 09:15'59" |
65 | 07'54" | 09:23'53" |
66 | 08'52" | 09:32'45" |
67 | 09'49" | 09:42'34" |
68 | 15'17" | 09:57'51" |
69 | 10'35" | 10:08'26" |
70 | 10'12" | 10:18'38" |
71 | 11'02" | 10:29'40" |
72 | 10'34" | 10:40'14" |
72.9 | 13'02" | 10:51'31" |