10.1 km | 00:45:21 | 04:29/km日期: 2018-06-04 20:26 - 卡路里: 636 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'55" / 04'54" / 04'25" / 04'33" / 04'37" / 04'16" / 04'13" / 03'59" / 04'13" / 03'59" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'45") | 1000 / 1000 |
2 | | 04'55" (+00'57") | 1000 / 2000 |
3 | | 04'25" (+00'27") | 1000 / 3000 |
4 | | 04'33" (+00'35") | 1000 / 4000 |
5 | | 04'36" (+00'38") | 1000 / 5000 |
6 | | 04'16" (+00'18") | 1000 / 6000 |
7 | | 04'12" (+00'14") | 1000 / 7000 |
8 | | 03'58" | 1000 / 8000 |
9 | | 04'13" (+00'15") | 1000 / 9000 |
10 | | 03'59" (+00'01") | 1000 / 10000 |
11 | | 05'04" (+01'06") | 93 / 10093 |
6月累積里程 :
300.07 km MIZUNO J1GA167701皇速 累積 :
1802.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 04'54" | 00:11'49" |
3 | 04'25" | 00:16'14" |
4 | 04'33" | 00:20'47" |
5 | 04'37" | 00:25'24" |
6 | 04'16" | 00:29'40" |
7 | 04'13" | 00:33'53" |
8 | 03'59" | 00:37'52" |
9 | 04'13" | 00:42'05" |
10 | 03'59" | 00:46'04" |
10.1 | 05'10" | 00:46'33" |