11.1 km | 01:01:45 | 05:32/km日期: 2018-06-04 19:43 - 平均心率: 160 - 卡路里: 592 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'13" / 04'56" / 05'20" / 05'13" / 05'07" / 08'05" / 05'45" / 06'03" / 05'31" / 05'26" / 06'47" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'59") | 1000 / 1000 |
| 2 | | 04'56" (+01'42") | 1000 / 2000 |
| 3 | | 05'19" (+02'05") | 1000 / 3000 |
| 4 | | 05'13" (+01'59") | 1000 / 4000 |
| 5 | | 05'06" (+01'52") | 1000 / 5000 |
| 6 | | 05'39" (+02'25") | 1000 / 6000 |
| 7 | | 05'44" (+02'30") | 1000 / 7000 |
| 8 | | 06'03" (+02'49") | 1000 / 8000 |
| 9 | | 05'31" (+02'17") | 1000 / 9000 |
| 10 | | 05'25" (+02'11") | 1000 / 10000 |
| 11 | | 07'00" (+03'46") | 822 / 10822 |
| 12 | | 03'52" (+00'38") | 21 / 10843 |
| 13 | | 06'20" (+03'06") | 78 / 10922 |
| 14 | | 03'39" (+00'25") | 22 / 10945 |
| 15 | | 06'28" (+03'14") | 77 / 11022 |
| 16 | | 03'14" | 25 / 11048 |
| 17 | | 05'36" (+02'22") | 89 / 11137 |
| 18 | | 03'35" (+00'21") | 2 / 11139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
76.76 km 
asics TARTHERZEAL 3 累積 :
606.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'56" | 00:10'09" |
| 3 | 05'20" | 00:15'29" |
| 4 | 05'13" | 00:20'42" |
| 5 | 05'07" | 00:25'49" |
| 6 | 08'05" | 00:33'54" |
| 7 | 05'45" | 00:39'39" |
| 8 | 06'03" | 00:45'42" |
| 9 | 05'31" | 00:51'13" |
| 10 | 05'26" | 00:56'39" |
| 11 | 06'47" | 01:03'26" |
| 11.1 | 05'21" | 01:04'11" |
展開計圈分析
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