11.0 km | 01:40:33 | 09:09/km日期: 2018-05-30 19:01 - 平均心率: 66 - 卡路里: 990 Cal - 溫度: 29°C - 濕度: 77%
Pace: 08'21" / 06'38" / 06'42" / 06'14" / 06'11" / 11'13" / 11'14" / 09'57" / 10'09" / 10'01" / 12'05" / 01'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 119.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'38" | 00:14'59" |
| 3 | 06'42" | 00:21'41" |
| 4 | 06'14" | 00:27'55" |
| 5 | 06'11" | 00:34'06" |
| 6 | 11'13" | 00:45'19" |
| 7 | 11'14" | 00:56'33" |
| 8 | 09'57" | 01:06'30" |
| 9 | 10'09" | 01:16'39" |
| 10 | 10'01" | 01:26'40" |
| 11 | 12'05" | 01:38'45" |
| 11.0 | -90'00" | 01:40'33" |
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