8.1 km | 00:43:24 | 05:23/km日期: 2018-06-04 15:14 - 平均心率: 152 - 卡路里: 589 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 06'05" / 05'04" / 05'38" / 04'30" / 04'55" / 05'02" / 06'41" / 05'57" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'44") | 1000 / 1000 |
| 2 | | 04'58" (+01'26") | 992 / 1992 |
| 3 | | 23'19" (+19'47") | 64 / 2057 |
| 4 | | 03'32" | 409 / 2466 |
| 5 | | 05'44" (+02'12") | 406 / 2872 |
| 6 | | 03'43" (+00'11") | 411 / 3284 |
| 7 | | 05'34" (+02'02") | 418 / 3702 |
| 8 | | 03'37" (+00'05") | 418 / 4121 |
| 9 | | 06'15" (+02'43") | 409 / 4531 |
| 10 | | 03'35" (+00'03") | 414 / 4945 |
| 11 | | 05'56" (+02'24") | 414 / 5360 |
| 12 | | 03'45" (+00'13") | 408 / 5768 |
| 13 | | 06'09" (+02'37") | 404 / 6172 |
| 14 | | 16'39" (+13'07") | 67 / 6240 |
| 15 | | 05'54" (+02'22") | 1000 / 7240 |
| 16 | | 06'04" (+02'32") | 814 / 8054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 263.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'04" | 00:11'09" |
| 3 | 05'38" | 00:16'47" |
| 4 | 04'30" | 00:21'17" |
| 5 | 04'55" | 00:26'12" |
| 6 | 05'02" | 00:31'14" |
| 7 | 06'41" | 00:37'55" |
| 8 | 05'57" | 00:43'52" |
| 8.1 | 06'23" | 00:44'13" |
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