6.0 km | 00:36:44 | 06:06/km日期: 2018-06-03 08:08 - 卡路里: 341 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'14" / 06'01" / 06'13" / 06'02" / 06'15" / 05'56" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'21") | 400 / 400 |
| 2 | | 06'09" (+00'14") | 400 / 800 |
| 3 | | 06'00" (+00'05") | 400 / 1200 |
| 4 | | 06'02" (+00'07") | 400 / 1600 |
| 5 | | 06'08" (+00'13") | 400 / 2000 |
| 6 | | 06'09" (+00'14") | 400 / 2400 |
| 7 | | 06'10" (+00'15") | 400 / 2800 |
| 8 | | 06'06" (+00'11") | 400 / 3199 |
| 9 | | 06'05" (+00'10") | 400 / 3599 |
| 10 | | 06'07" (+00'12") | 400 / 3999 |
| 11 | | 06'08" (+00'13") | 400 / 4399 |
| 12 | | 06'16" (+00'21") | 400 / 4800 |
| 13 | | 06'06" (+00'11") | 400 / 5200 |
| 14 | | 05'59" (+00'04") | 400 / 5600 |
| 15 | | 05'55" | 400 / 6000 |
| 16 | | 05'20" | 11 / 6011 |
6月累積里程 :
123.30 km 
ASICS TARTHERGALE 3-Wide (FY11) 累積 :
2560.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 06'13" | 00:18'28" |
| 4 | 06'02" | 00:24'30" |
| 5 | 06'15" | 00:30'45" |
| 6 | 05'56" | 00:36'41" |
| 6.0 | 04'25" | 00:36'44" |
展開計圈分析
留言 
