11.0 km | 01:40:08 | 09:05/km日期: 2018-06-03 05:30 - 卡路里: 649 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 10'19" / 06'49" / 06'19" / 22'19" / 06'41" / 09'18" / 06'37" / 06'43" / 08'00" / 06'35" / 843'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'46" (+08'27") | 1000 / 1000 |
2 | | 06'49" (+00'30") | 1000 / 2000 |
3 | | 06'19" | 1000 / 3000 |
4 | | 22'18" (+15'59") | 1000 / 4000 |
5 | | 06'40" (+00'21") | 1000 / 5000 |
6 | | 09'17" (+02'58") | 1000 / 6000 |
7 | | 06'36" (+00'17") | 1000 / 7000 |
8 | | 06'42" (+00'23") | 1000 / 8000 |
9 | | 07'16" (+00'57") | 1000 / 9000 |
10 | | 06'35" (+00'16") | 1000 / 10000 |
11 | | 06'41" (+00'22") | 1000 / 11000 |
12 | | 06'08" | 8 / 11008 |
6月累積里程 : 46.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'19" | 00:10'19" |
2 | 06'49" | 00:17'08" |
3 | 06'19" | 00:23'27" |
4 | 22'19" | 00:45'46" |
5 | 06'41" | 00:52'27" |
6 | 09'18" | 01:01'45" |
7 | 06'37" | 01:08'22" |
8 | 06'43" | 01:15'05" |
9 | 08'00" | 01:23'05" |
10 | 06'35" | 01:29'40" |
11.0 | 06'41" | 01:36'25" |