9.0 km | 00:50:36 | 05:36/km日期: 2018-06-01 20:05 - 平均心率: 156 - 卡路里: 558 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'40" / 05'48" / 05'42" / 05'19" / 05'35" / 05'08" / 05'13" / 05'01" / 06'03" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'03" (+28'12") | 0 / 0 |
| 2 | | 06'38" (+01'47") | 1000 / 1000 |
| 3 | | 05'48" (+00'57") | 1000 / 2000 |
| 4 | | 05'42" (+00'51") | 1000 / 3000 |
| 5 | | 04'58" (+00'07") | 372 / 3373 |
| 6 | | 05'23" (+00'32") | 1000 / 4373 |
| 7 | | 05'33" (+00'42") | 830 / 5203 |
| 8 | | 05'15" (+00'24") | 951 / 6155 |
| 9 | | 05'12" (+00'21") | 1000 / 7155 |
| 10 | | 04'51" | 1000 / 8155 |
| 11 | | 06'22" (+01'31") | 863 / 9019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 106.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'48" | 00:12'28" |
| 3 | 05'42" | 00:18'10" |
| 4 | 05'19" | 00:23'29" |
| 5 | 05'35" | 00:29'04" |
| 6 | 05'08" | 00:34'12" |
| 7 | 05'13" | 00:39'25" |
| 8 | 05'01" | 00:44'26" |
| 9 | 06'03" | 00:50'29" |
| 9.0 | 06'07" | 00:50'36" |
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