16.2 km | 02:08:49 | 07:56/km日期: 2018-06-03 06:45 - 平均心率: 136 - 卡路里: 829 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 08'25" / 08'08" / 07'57" / 07'46" / 08'18" / 07'49" / 07'40" / 07'26" / 07'30" / 07'15" / 07'30" / 07'43" / 08'10" / 08'15" / 08'18" / 08'51" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+01'10") | 1000 / 1000 |
| 2 | | 08'08" (+00'54") | 1000 / 2000 |
| 3 | | 07'56" (+00'42") | 1000 / 3000 |
| 4 | | 07'46" (+00'32") | 1000 / 4000 |
| 5 | | 08'18" (+01'04") | 1000 / 5000 |
| 6 | | 07'49" (+00'35") | 1000 / 6000 |
| 7 | | 07'39" (+00'25") | 1000 / 7000 |
| 8 | | 07'25" (+00'11") | 1000 / 8000 |
| 9 | | 07'30" (+00'16") | 1000 / 9000 |
| 10 | | 07'14" | 1000 / 10000 |
| 11 | | 07'30" (+00'16") | 1000 / 11000 |
| 12 | | 07'42" (+00'28") | 1000 / 12000 |
| 13 | | 08'10" (+00'56") | 1000 / 13000 |
| 14 | | 08'14" (+01'00") | 1000 / 14000 |
| 15 | | 08'18" (+01'04") | 1000 / 15000 |
| 16 | | 08'50" (+01'36") | 1000 / 16000 |
| 17 | | 08'51" (+01'37") | 205 / 16205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 248.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'08" | 00:16'33" |
| 3 | 07'57" | 00:24'30" |
| 4 | 07'46" | 00:32'16" |
| 5 | 08'18" | 00:40'34" |
| 6 | 07'49" | 00:48'23" |
| 7 | 07'40" | 00:56'03" |
| 8 | 07'26" | 01:03'29" |
| 9 | 07'30" | 01:10'59" |
| 10 | 07'15" | 01:18'14" |
| 11 | 07'30" | 01:25'44" |
| 12 | 07'43" | 01:33'27" |
| 13 | 08'10" | 01:41'37" |
| 14 | 08'15" | 01:49'52" |
| 15 | 08'18" | 01:58'10" |
| 16 | 08'51" | 02:07'01" |
| 16.2 | 08'49" | 02:08'50" |
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