19.2 km | 01:43:45 | 05:24/km日期: 2018-06-02 21:54 - 總爬升: 407 m - 平均心率: 137 - 卡路里: 934 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'11" / 05'44" / 05'02" / 05'26" / 05'21" / 05'16" / 05'21" / 05'20" / 05'18" / 05'13" / 05'21" / 12'20" / 05'06" / 05'15" / 05'26" / 05'27" / 06'49" / 05'56" / 05'28" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'08") | 1000 / 1000 |
| 2 | | 05'44" (+00'42") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'25" (+00'23") | 1000 / 4000 |
| 5 | | 05'20" (+00'18") | 1000 / 5000 |
| 6 | | 05'16" (+00'14") | 1000 / 6000 |
| 7 | | 05'20" (+00'18") | 1000 / 7000 |
| 8 | | 05'20" (+00'18") | 1000 / 8000 |
| 9 | | 05'17" (+00'15") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'21" (+00'19") | 1000 / 11000 |
| 12 | | 05'36" (+00'34") | 1000 / 12000 |
| 13 | | 05'06" (+00'04") | 1000 / 13000 |
| 14 | | 05'14" (+00'12") | 1000 / 14000 |
| 15 | | 05'26" (+00'24") | 1000 / 15000 |
| 16 | | 05'26" (+00'24") | 1000 / 16000 |
| 17 | | 05'33" (+00'31") | 1000 / 17000 |
| 18 | | 05'21" (+00'19") | 1000 / 18000 |
| 19 | | 05'27" (+00'25") | 1000 / 19000 |
| 20 | | 05'05" (+00'03") | 191 / 19191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
308.65 km 
母子鱷魚 一代黃 累積 :
157.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'44" | 00:11'55" |
| 3 | 05'02" | 00:16'57" |
| 4 | 05'26" | 00:22'23" |
| 5 | 05'21" | 00:27'44" |
| 6 | 05'16" | 00:33'00" |
| 7 | 05'21" | 00:38'21" |
| 8 | 05'20" | 00:43'41" |
| 9 | 05'18" | 00:48'59" |
| 10 | 05'13" | 00:54'12" |
| 11 | 05'21" | 00:59'33" |
| 12 | 12'20" | 01:11'53" |
| 13 | 05'06" | 01:16'59" |
| 14 | 05'15" | 01:22'14" |
| 15 | 05'26" | 01:27'40" |
| 16 | 05'27" | 01:33'07" |
| 17 | 06'49" | 01:39'56" |
| 18 | 05'56" | 01:45'52" |
| 19 | 05'28" | 01:51'20" |
| 19.2 | 05'03" | 01:52'18" |
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