4.7 km | 00:31:02 | 06:33/km日期: 2018-10-01 21:03 - 卡路里: 332 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 06'35" / 06'20" / 06'36" / 06'34" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'08") | 466 / 466 |
| 2 | | 06'23" | 476 / 942 |
| 3 | | 06'25" (+00'02") | 468 / 1411 |
| 4 | | 06'25" (+00'02") | 469 / 1880 |
| 5 | | 06'30" (+00'07") | 471 / 2352 |
| 6 | | 06'29" (+00'06") | 481 / 2834 |
| 7 | | 06'44" (+00'21") | 465 / 3300 |
| 8 | | 06'39" (+00'16") | 467 / 3767 |
| 9 | | 06'28" (+00'05") | 486 / 4253 |
| 10 | | 06'53" (+00'30") | 483 / 4736 |
10月累積里程 : 108.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'20" | 00:12'55" |
| 3 | 06'36" | 00:19'31" |
| 4 | 06'34" | 00:26'05" |
| 4.7 | 06'43" | 00:31'02" |
展開計圈分析
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