10.2 km | 01:02:03 | 06:04/km日期: 2018-06-02 05:31 - 平均心率: 145 - 卡路里: 486 Cal - 總步數: 10754 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'13" / 06'03" / 06'02" / 06'43" / 06'02" / 06'01" / 05'55" / 06'02" / 05'57" / 05'52" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'23") | 1008 / 1008 | 173 / 92 |
| 2 | | 06'03" (+00'14") | 1001 / 2009 | 175 / 94 |
| 3 | | 06'00" (+00'11") | 1011 / 3021 | 175 / 94 |
| 4 | | 06'40" (+00'51") | 1007 / 4028 | 159 / 94 |
| 5 | | 05'59" (+00'10") | 1007 / 5036 | 174 / 95 |
| 6 | | 05'58" (+00'09") | 1006 / 6043 | 175 / 95 |
| 7 | | 05'50" (+00'01") | 1002 / 7045 | 174 / 97 |
| 8 | | 06'01" (+00'12") | 1003 / 8048 | 175 / 94 |
| 9 | | 05'57" (+00'08") | 1008 / 9056 | 174 / 96 |
| 10 | | 05'49" | 1007 / 10063 | 174 / 98 |
| 11 | | 05'59" (+00'10") | 203 / 10267 | 169 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
144.83 km 
美津濃 RIDER 21 累積 :
2087.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'03" | 00:12'16" |
| 3 | 06'02" | 00:18'18" |
| 4 | 06'43" | 00:25'01" |
| 5 | 06'02" | 00:31'03" |
| 6 | 06'01" | 00:37'04" |
| 7 | 05'55" | 00:42'59" |
| 8 | 06'02" | 00:49'01" |
| 9 | 05'57" | 00:54'58" |
| 10 | 05'52" | 01:00'50" |
| 10.2 | 05'59" | 01:02'03" |
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