12.1 km | 01:03:00 | 05:13/km日期: 2018-06-02 10:36 - 平均心率: 149 - 卡路里: 633 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 05'24" / 05'21" / 05'04" / 05'12" / 05'13" / 05'14" / 05'07" / 05'13" / 05'16" / 05'07" / 04'55" / 05'34" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'30") | 1000 / 1000 |
| 2 | | 05'21" (+00'27") | 1000 / 2000 |
| 3 | | 05'04" (+00'10") | 1000 / 3000 |
| 4 | | 05'12" (+00'18") | 1000 / 4000 |
| 5 | | 05'12" (+00'18") | 1000 / 5000 |
| 6 | | 05'14" (+00'20") | 1000 / 6000 |
| 7 | | 05'07" (+00'13") | 1000 / 7000 |
| 8 | | 05'13" (+00'19") | 1000 / 8000 |
| 9 | | 05'15" (+00'21") | 1000 / 9000 |
| 10 | | 05'07" (+00'13") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 05'34" (+00'40") | 1000 / 12000 |
| 13 | | 05'29" (+00'35") | 61 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 169.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 05'04" | 00:15'49" |
| 4 | 05'12" | 00:21'01" |
| 5 | 05'13" | 00:26'14" |
| 6 | 05'14" | 00:31'28" |
| 7 | 05'07" | 00:36'35" |
| 8 | 05'13" | 00:41'48" |
| 9 | 05'16" | 00:47'04" |
| 10 | 05'07" | 00:52'11" |
| 11 | 04'55" | 00:57'06" |
| 12 | 05'34" | 01:02'40" |
| 12.1 | 05'27" | 01:03'00" |
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