21.0 km | 02:44:54 | 07:50/km日期: 2018-05-20 05:34 - 總爬升: 378 m - 卡路里: 1312 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 00'59" / 05'29" / 05'30" / 05'30" / 09'37" / 06'21" / 08'23" / 07'04" / 09'31" / 24'02" / 16'16" / 06'08" / 05'12" / 09'43" / 12'13" / 06'20" / 09'27" / 09'17" / 05'32" / 05'04" / 06'59" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'30") | 1000 / 1000 |
| 2 | | 05'28" (+00'25") | 1000 / 2000 |
| 3 | | 05'30" (+00'27") | 1000 / 3000 |
| 4 | | 05'29" (+00'26") | 1000 / 4000 |
| 5 | | 07'08" (+02'05") | 1000 / 5000 |
| 6 | | 06'21" (+01'18") | 1000 / 6000 |
| 7 | | 08'23" (+03'20") | 1000 / 7000 |
| 8 | | 07'03" (+02'00") | 1000 / 8000 |
| 9 | | 09'31" (+04'28") | 1000 / 9000 |
| 10 | | 19'46" (+14'43") | 1000 / 10000 |
| 11 | | 10'31" (+05'28") | 1000 / 11000 |
| 12 | | 06'07" (+01'04") | 1000 / 12000 |
| 13 | | 05'11" (+00'08") | 1000 / 13000 |
| 14 | | 09'43" (+04'40") | 1000 / 14000 |
| 15 | | 12'12" (+07'09") | 1000 / 15000 |
| 16 | | 06'20" (+01'17") | 1000 / 16000 |
| 17 | | 09'26" (+04'23") | 1000 / 17000 |
| 18 | | 07'48" (+02'45") | 1000 / 18000 |
| 19 | | 05'32" (+00'29") | 1000 / 19000 |
| 20 | | 05'03" | 1000 / 20000 |
| 21 | | 06'35" (+01'32") | 1000 / 21000 |
| 22 | | 03'07" | 12 / 21012 |
5月累積里程 : 250.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'59" | 00:00'59" |
| 2 | 05'29" | 00:06'28" |
| 3 | 05'30" | 00:11'58" |
| 4 | 05'30" | 00:17'28" |
| 5 | 09'37" | 00:27'05" |
| 6 | 06'21" | 00:33'26" |
| 7 | 08'23" | 00:41'49" |
| 8 | 07'04" | 00:48'53" |
| 9 | 09'31" | 00:58'24" |
| 10 | 24'02" | 01:22'26" |
| 11 | 16'16" | 01:38'42" |
| 12 | 06'08" | 01:44'50" |
| 13 | 05'12" | 01:50'02" |
| 14 | 09'43" | 01:59'45" |
| 15 | 12'13" | 02:11'58" |
| 16 | 06'20" | 02:18'18" |
| 17 | 09'27" | 02:27'45" |
| 18 | 09'17" | 02:37'02" |
| 19 | 05'32" | 02:42'34" |
| 20 | 05'04" | 02:47'38" |
| 21 | 06'59" | 02:54'37" |
| 21.0 | 02'44" | 02:54'39" |
留言 
展開計圈分析
