10.1 km | 00:55:28 | 05:30/km日期: 2018-06-01 20:16 - 卡路里: 716 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'17" / 05'28" / 05'26" / 05'24" / 05'27" / 07'54" / 05'23" / 05'25" / 05'11" / 04'10" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'07") | 1000 / 1000 |
2 | | 05'27" (+01'18") | 1000 / 2000 |
3 | | 05'26" (+01'17") | 1000 / 3000 |
4 | | 05'23" (+01'14") | 1000 / 4000 |
5 | | 05'27" (+01'18") | 1000 / 5000 |
6 | | 07'53" (+03'44") | 1000 / 6000 |
7 | | 05'23" (+01'14") | 1000 / 7000 |
8 | | 05'25" (+01'16") | 1000 / 8000 |
9 | | 05'10" (+01'01") | 1000 / 9000 |
10 | | 04'09" | 1000 / 10000 |
11 | | 04'40" (+00'31") | 85 / 10085 |
6月累積里程 : 142.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'28" | 00:10'45" |
3 | 05'26" | 00:16'11" |
4 | 05'24" | 00:21'35" |
5 | 05'27" | 00:27'02" |
6 | 07'54" | 00:34'56" |
7 | 05'23" | 00:40'19" |
8 | 05'25" | 00:45'44" |
9 | 05'11" | 00:50'55" |
10 | 04'10" | 00:55'05" |
10.1 | 04'40" | 00:55'29" |