13.1 km | 01:15:34 | 05:47/km日期: 2018-06-03 19:39 - 平均心率: 152 - 卡路里: 758 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'01" / 05'16" / 04'51" / 06'21" / 05'48" / 05'03" / 06'00" / 06'02" / 05'06" / 05'23" / 06'12" / 06'31" / 06'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'12") | 1000 / 1000 |
| 2 | | 05'15" (+00'25") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 06'21" (+01'31") | 1000 / 4000 |
| 5 | | 05'47" (+00'57") | 1000 / 5000 |
| 6 | | 05'03" (+00'13") | 1000 / 6000 |
| 7 | | 05'59" (+01'09") | 1000 / 7000 |
| 8 | | 06'02" (+01'12") | 1000 / 8000 |
| 9 | | 05'05" (+00'15") | 1000 / 9000 |
| 10 | | 05'22" (+00'32") | 1000 / 10000 |
| 11 | | 06'12" (+01'22") | 1000 / 11000 |
| 12 | | 06'31" (+01'41") | 1000 / 12000 |
| 13 | | 06'36" (+01'46") | 1000 / 13000 |
| 14 | | 06'17" (+01'27") | 63 / 13063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 227.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'16" | 00:11'17" |
| 3 | 04'51" | 00:16'08" |
| 4 | 06'21" | 00:22'29" |
| 5 | 05'48" | 00:28'17" |
| 6 | 05'03" | 00:33'20" |
| 7 | 06'00" | 00:39'20" |
| 8 | 06'02" | 00:45'22" |
| 9 | 05'06" | 00:50'28" |
| 10 | 05'23" | 00:55'51" |
| 11 | 06'12" | 01:02'03" |
| 12 | 06'31" | 01:08'34" |
| 13 | 06'42" | 01:15'16" |
| 13.1 | 04'45" | 01:15'34" |
留言 
展開計圈分析
