21.5 km | 01:59:11 | 05:33/km日期: 2018-06-02 16:26 - 總爬升: 398 m - 卡路里: 1158 Cal - 總步數: 22076 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'16" / 05'39" / 05'33" / 05'37" / 05'32" / 05'33" / 05'37" / 05'32" / 05'34" / 05'32" / 05'35" / 05'26" / 05'35" / 05'30" / 05'19" / 05'22" / 05'27" / 05'30" / 05'28" / 05'38" / 05'45" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'13") | 1000 / 1000 | 184 / 97 |
2 | | 05'39" (+00'21") | 1005 / 2006 | 184 / 95 |
3 | | 05'32" (+00'14") | 1001 / 3008 | 184 / 97 |
4 | | 05'36" (+00'18") | 1000 / 4009 | 184 / 96 |
5 | | 05'29" (+00'11") | 1003 / 5012 | 184 / 98 |
6 | | 05'32" (+00'14") | 1006 / 6019 | 184 / 97 |
7 | | 05'33" (+00'15") | 1004 / 7024 | 181 / 98 |
8 | | 05'31" (+00'13") | 1009 / 8033 | 181 / 99 |
9 | | 05'32" (+00'14") | 1006 / 9039 | 182 / 98 |
10 | | 05'30" (+00'12") | 1000 / 10040 | 181 / 99 |
11 | | 05'32" (+00'14") | 1009 / 11049 | 181 / 99 |
12 | | 05'22" (+00'04") | 1004 / 12054 | 181 / 102 |
13 | | 05'43" (+00'25") | 1001 / 13056 | 178 / 98 |
14 | | 05'30" (+00'12") | 1002 / 14058 | 188 / 96 |
15 | | 05'19" (+00'01") | 1009 / 15067 | 190 / 98 |
16 | | 05'18" | 1006 / 16074 | 192 / 97 |
17 | | 05'25" (+00'07") | 1006 / 17080 | 192 / 95 |
18 | | 05'27" (+00'09") | 1000 / 18080 | 189 / 96 |
19 | | 05'25" (+00'07") | 1006 / 19087 | 190 / 96 |
20 | | 05'41" (+00'23") | 1002 / 20089 | 187 / 93 |
21 | | 05'42" (+00'24") | 1010 / 21100 | 185 / 94 |
22 | | 05'39" (+00'21") | 459 / 21559 | 180 / 98 |
6月累積里程 : 138.60 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'39" | 00:10'55" |
3 | 05'33" | 00:16'28" |
4 | 05'37" | 00:22'05" |
5 | 05'32" | 00:27'37" |
6 | 05'33" | 00:33'10" |
7 | 05'37" | 00:38'47" |
8 | 05'32" | 00:44'19" |
9 | 05'34" | 00:49'53" |
10 | 05'32" | 00:55'25" |
11 | 05'35" | 01:01'00" |
12 | 05'26" | 01:06'26" |
13 | 05'35" | 01:12'01" |
14 | 05'30" | 01:17'31" |
15 | 05'19" | 01:22'50" |
16 | 05'22" | 01:28'12" |
17 | 05'27" | 01:33'39" |
18 | 05'30" | 01:39'09" |
19 | 05'28" | 01:44'37" |
20 | 05'38" | 01:50'15" |
21 | 05'45" | 01:56'00" |
21.5 | 06'55" | 01:59'11" |