10.1 km | 04:38:38 | 27:36/km日期: 2018-05-31 09:29 - 總爬升: 381 m - 卡路里: 351 Cal - 平均步頻: 110 - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 38'42" / 68'38" / 16'20" / 22'37" / 13'59" / 96'26" / 19'21" / 34'40" / 49'36" / 55'25" / 25'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 39'10" (+26'12") | 1000 / 1000 |
2 | | 28'24" (+15'26") | 1000 / 2000 |
3 | | 16'19" (+03'21") | 1000 / 3000 |
4 | | 22'37" (+09'39") | 1000 / 4000 |
5 | | 12'58" | 1000 / 5000 |
6 | | 25'21" (+12'23") | 1000 / 6000 |
7 | | 19'20" (+06'22") | 1000 / 7000 |
8 | | 34'40" (+21'42") | 1000 / 8000 |
9 | | 49'35" (+36'37") | 1000 / 9000 |
10 | | 27'43" (+14'45") | 1000 / 10000 |
11 | | 25'46" (+12'48") | 94 / 10094 |
5月累積里程 : 202.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 38'42" | 00:38'42" |
2 | 68'38" | 01:47'20" |
3 | 16'20" | 02:03'40" |
4 | 22'37" | 02:26'17" |
5 | 13'59" | 02:40'16" |
6 | 96'26" | 04:16'42" |
7 | 19'21" | 04:36'03" |
8 | 34'40" | 05:10'43" |
9 | 49'36" | 06:00'19" |
10 | 55'25" | 06:55'44" |
10.1 | 25'43" | 06:58'10" |