10.1 km | 01:06:32 | 06:36/km日期: 2018-05-29 20:46 - 平均心率: 154 - 卡路里: 615 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 96% - PM2.5: 良好(20)
Pace: 06'52" / 06'57" / 06'46" / 06'50" / 06'32" / 06'35" / 06'32" / 06'36" / 06'32" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'52") | 1000 / 1000 |
| 2 | | 06'56" (+00'56") | 1000 / 2000 |
| 3 | | 06'46" (+00'46") | 1000 / 3000 |
| 4 | | 06'49" (+00'49") | 1000 / 4000 |
| 5 | | 06'32" (+00'32") | 1000 / 5000 |
| 6 | | 06'35" (+00'35") | 1000 / 6000 |
| 7 | | 06'31" (+00'31") | 1000 / 7000 |
| 8 | | 06'35" (+00'35") | 1000 / 8000 |
| 9 | | 06'32" (+00'32") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 05'52" | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 204.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'57" | 00:13'49" |
| 3 | 06'46" | 00:20'35" |
| 4 | 06'50" | 00:27'25" |
| 5 | 06'32" | 00:33'57" |
| 6 | 06'35" | 00:40'32" |
| 7 | 06'32" | 00:47'04" |
| 8 | 06'36" | 00:53'40" |
| 9 | 06'32" | 01:00'12" |
| 10 | 06'01" | 01:06'13" |
| 10.1 | 05'29" | 01:06'32" |
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