14.3 km | 01:38:46 | 06:54/km日期: 2018-05-23 18:16 - 卡路里: 735 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 08'49" / 17'37" / 07'03" / 26'08" / 06'02" / 05'50" / 05'38" / 06'08" / 07'16" / 06'17" / 07'00" / 06'33" / 06'35" / 06'06" / 103'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+02'36") | 1000 / 1000 |
2 | | 08'51" (+03'14") | 1000 / 2000 |
3 | | 07'03" (+01'26") | 1000 / 3000 |
4 | | 09'14" (+03'37") | 1000 / 4000 |
5 | | 06'01" (+00'24") | 1000 / 5000 |
6 | | 05'50" (+00'13") | 1000 / 6000 |
7 | | 05'37" | 1000 / 7000 |
8 | | 06'08" (+00'31") | 1000 / 8000 |
9 | | 07'15" (+01'38") | 1000 / 9000 |
10 | | 06'16" (+00'39") | 1000 / 10000 |
11 | | 06'59" (+01'22") | 1000 / 11000 |
12 | | 06'33" (+00'56") | 1000 / 12000 |
13 | | 06'34" (+00'57") | 1000 / 13000 |
14 | | 06'05" (+00'28") | 1000 / 14000 |
15 | | 07'02" (+01'25") | 284 / 14284 |
5月累積里程 : 59.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 17'37" | 00:26'26" |
3 | 07'03" | 00:33'29" |
4 | 26'08" | 00:59'37" |
5 | 06'02" | 01:05'39" |
6 | 05'50" | 01:11'29" |
7 | 05'38" | 01:17'07" |
8 | 06'08" | 01:23'15" |
9 | 07'16" | 01:30'31" |
10 | 06'17" | 01:36'48" |
11 | 07'00" | 01:43'48" |
12 | 06'33" | 01:50'21" |
13 | 06'35" | 01:56'56" |
14 | 06'06" | 02:03'02" |
14.3 | 103'11" | 02:32'24" |