12.0 km | 01:50:41 | 09:13/km日期: 2018-05-27 06:43 - 總爬升: 229 m - 卡路里: 804 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 04'50" / 07'05" / 06'57" / 06'50" / 07'23" / 23'38" / 09'34" / 10'25" / 08'05" / 07'49" / 08'27" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 07'05" (+00'40") | 1000 / 2000 |
| 3 | | 06'55" (+00'30") | 1000 / 3000 |
| 4 | | 06'50" (+00'25") | 1000 / 4000 |
| 5 | | 07'22" (+00'57") | 1000 / 5000 |
| 6 | | 22'48" (+16'23") | 1000 / 6000 |
| 7 | | 10'23" (+03'58") | 1000 / 7000 |
| 8 | | 10'25" (+04'00") | 1000 / 8000 |
| 9 | | 08'04" (+01'39") | 1000 / 9000 |
| 10 | | 07'49" (+01'24") | 1000 / 10000 |
| 11 | | 08'26" (+02'01") | 1000 / 11000 |
| 12 | | 08'05" (+01'40") | 997 / 11997 |
5月累積里程 : 42.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 07'05" | 00:11'55" |
| 3 | 06'57" | 00:18'52" |
| 4 | 06'50" | 00:25'42" |
| 5 | 07'23" | 00:33'05" |
| 6 | 23'38" | 00:56'43" |
| 7 | 09'34" | 01:06'17" |
| 8 | 10'25" | 01:16'42" |
| 9 | 08'05" | 01:24'47" |
| 10 | 07'49" | 01:32'36" |
| 11 | 08'27" | 01:41'03" |
| 12.0 | 08'04" | 01:49'07" |
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