7.0 km | 00:53:24 | 07:37/km日期: 2018-05-27 05:00 - 卡路里: 442 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 08'24" / 08'20" / 07'40" / 07'50" / 07'14" / 07'01" / 06'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+01'33") | 1000 / 1000 |
2 | | 08'19" (+01'28") | 1000 / 2000 |
3 | | 07'40" (+00'49") | 1000 / 3000 |
4 | | 07'49" (+00'58") | 1000 / 4000 |
5 | | 07'14" (+00'23") | 1000 / 5000 |
6 | | 07'00" (+00'09") | 1000 / 6000 |
7 | | 06'51" | 1000 / 7000 |
8 | | 06'33" | 8 / 7008 |
5月累積里程 : 146.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 08'20" | 00:16'44" |
3 | 07'40" | 00:24'24" |
4 | 07'50" | 00:32'14" |
5 | 07'14" | 00:39'28" |
6 | 07'01" | 00:46'29" |
7 | 06'51" | 00:53'20" |
7.0 | 07'37" | 00:53'24" |