44.7 km | 05:56:32 | 07:58/km日期: 2018-02-25 06:21 - 卡路里: 3424 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 07'32" / 06'48" / 08'00" / 06'23" / 07'51" / 06'32" / 06'43" / 09'10" / 06'34" / 07'30" / 08'26" / 07'16" / 08'41" / 07'54" / 06'31" / 09'12" / 07'19" / 07'34" / 08'26" / 07'01" / 11'12" / 07'08" / 08'03" / 09'02" / 07'12" / 10'21" / 08'04" / 07'16" / 08'14" / 07'33" / 09'12" / 15'40" / 09'53" / 07'44" / 08'52" / 06'56" / 06'22" / 05'54" / 06'54" / 31'06" / 00'07" / 00'02" / 00'07" / 06'58" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'03") | 800 / 800 |
| 2 | | 07'02" (+01'32") | 800 / 1600 |
| 3 | | 07'49" (+02'19") | 800 / 2400 |
| 4 | | 06'58" (+01'28") | 800 / 3200 |
| 5 | | 06'30" (+01'00") | 800 / 4000 |
| 6 | | 07'40" (+02'10") | 800 / 4800 |
| 7 | | 07'07" (+01'37") | 800 / 5600 |
| 8 | | 06'13" (+00'43") | 800 / 6399 |
| 9 | | 07'19" (+01'49") | 800 / 7199 |
| 10 | | 09'29" (+03'59") | 800 / 7999 |
| 11 | | 06'37" (+01'07") | 800 / 8799 |
| 12 | | 07'32" (+02'02") | 800 / 9600 |
| 13 | | 08'55" (+03'25") | 800 / 10400 |
| 14 | | 06'09" (+00'39") | 800 / 11200 |
| 15 | | 07'57" (+02'27") | 800 / 12000 |
| 16 | | 07'58" (+02'28") | 800 / 12800 |
| 17 | | 09'27" (+03'57") | 800 / 13600 |
| 18 | | 06'31" (+01'01") | 800 / 14400 |
| 19 | | 06'18" (+00'48") | 800 / 15200 |
| 20 | | 09'58" (+04'28") | 800 / 16000 |
| 21 | | 07'34" (+02'04") | 800 / 16800 |
| 22 | | 07'19" (+01'49") | 800 / 17600 |
| 23 | | 09'14" (+03'44") | 800 / 18400 |
| 24 | | 06'33" (+01'03") | 800 / 19200 |
| 25 | | 07'19" (+01'49") | 800 / 20000 |
| 26 | | 12'13" (+06'43") | 800 / 20800 |
| 27 | | 07'01" (+01'31") | 800 / 21600 |
| 28 | | 07'57" (+02'27") | 800 / 22400 |
| 29 | | 07'37" (+02'07") | 800 / 23200 |
| 30 | | 09'25" (+03'55") | 800 / 24000 |
| 31 | | 06'49" (+01'19") | 800 / 24800 |
| 32 | | 11'28" (+05'58") | 800 / 25600 |
| 33 | | 06'57" (+01'27") | 800 / 26400 |
| 34 | | 08'05" (+02'35") | 800 / 27200 |
| 35 | | 07'45" (+02'15") | 800 / 28000 |
| 36 | | 08'33" (+03'03") | 800 / 28800 |
| 37 | | 07'59" (+02'29") | 800 / 29600 |
| 38 | | 06'53" (+01'23") | 800 / 30400 |
| 39 | | 18'19" (+12'49") | 800 / 31200 |
| 40 | | 09'02" (+03'32") | 800 / 32000 |
| 41 | | 09'37" (+04'07") | 800 / 32800 |
| 42 | | 08'27" (+02'57") | 800 / 33600 |
| 43 | | 07'06" (+01'36") | 800 / 34400 |
| 44 | | 09'21" (+03'51") | 800 / 35200 |
| 45 | | 07'09" (+01'39") | 800 / 36000 |
| 46 | | 06'37" (+01'07") | 800 / 36800 |
| 47 | | 05'30" | 800 / 37599 |
| 48 | | 06'19" (+00'49") | 800 / 38399 |
| 49 | | 07'08" (+01'38") | 800 / 39199 |
| 50 | | 09'02" (+03'32") | 800 / 39999 |
| 51 | | 08'07" (+02'37") | 800 / 40799 |
| 52 | | 06'51" (+01'21") | 800 / 41599 |
| 53 | | 06'34" (+01'04") | 800 / 42399 |
| 54 | | 09'00" (+03'30") | 800 / 43199 |
| 55 | | 06'41" (+01'11") | 800 / 43999 |
| 56 | | 07'20" (+01'50") | 722 / 44722 |
2月累積里程 : 87.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'48" | 00:14'20" |
| 3 | 08'00" | 00:22'20" |
| 4 | 06'23" | 00:28'43" |
| 5 | 07'51" | 00:36'34" |
| 6 | 06'32" | 00:43'06" |
| 7 | 06'43" | 00:49'49" |
| 8 | 09'10" | 00:58'59" |
| 9 | 06'34" | 01:05'33" |
| 10 | 07'30" | 01:13'03" |
| 11 | 08'26" | 01:21'29" |
| 12 | 07'16" | 01:28'45" |
| 13 | 08'41" | 01:37'26" |
| 14 | 07'54" | 01:45'20" |
| 15 | 06'31" | 01:51'51" |
| 16 | 09'12" | 02:01'03" |
| 17 | 07'19" | 02:08'22" |
| 18 | 07'34" | 02:15'56" |
| 19 | 08'26" | 02:24'22" |
| 20 | 07'01" | 02:31'23" |
| 21 | 11'12" | 02:42'35" |
| 22 | 07'08" | 02:49'43" |
| 23 | 08'03" | 02:57'46" |
| 24 | 09'02" | 03:06'48" |
| 25 | 07'12" | 03:14'00" |
| 26 | 10'21" | 03:24'21" |
| 27 | 08'04" | 03:32'25" |
| 28 | 07'16" | 03:39'41" |
| 29 | 08'14" | 03:47'55" |
| 30 | 07'33" | 03:55'28" |
| 31 | 09'12" | 04:04'40" |
| 32 | 15'40" | 04:20'20" |
| 33 | 09'53" | 04:30'13" |
| 34 | 07'44" | 04:37'57" |
| 35 | 08'52" | 04:46'49" |
| 36 | 06'56" | 04:53'45" |
| 37 | 06'22" | 05:00'07" |
| 38 | 05'54" | 05:06'01" |
| 39 | 06'54" | 05:12'55" |
| 40 | 31'06" | 05:44'01" |
| 41 | 00'07" | 05:44'08" |
| 42 | 00'02" | 05:44'10" |
| 43 | 00'07" | 05:44'17" |
| 44 | 06'58" | 05:51'15" |
| 44.7 | 07'20" | 05:56'33" |
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