24.0 km | 03:32:07 | 08:51/km日期: 2018-05-26 07:02 - 總爬升: 800 m - 卡路里: 1526 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 72%
Pace: 07'47" / 06'53" / 06'46" / 06'46" / 07'56" / 06'57" / 07'11" / 05'50" / 06'26" / 11'52" / 06'25" / 14'27" / 09'04" / 07'15" / 08'42" / 08'45" / 14'21" / 07'59" / 12'19" / 09'30" / 10'45" / 08'54" / 08'11" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'57") | 1000 / 1000 |
| 2 | | 06'53" (+01'04") | 1000 / 2000 |
| 3 | | 06'45" (+00'56") | 1000 / 3000 |
| 4 | | 06'45" (+00'56") | 1000 / 4000 |
| 5 | | 07'55" (+02'06") | 1000 / 5000 |
| 6 | | 06'57" (+01'08") | 1000 / 6000 |
| 7 | | 07'10" (+01'21") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'26" (+00'37") | 1000 / 9000 |
| 10 | | 11'51" (+06'02") | 1000 / 10000 |
| 11 | | 06'24" (+00'35") | 1000 / 11000 |
| 12 | | 14'17" (+08'28") | 1000 / 12000 |
| 13 | | 09'13" (+03'24") | 1000 / 13000 |
| 14 | | 07'15" (+01'26") | 1000 / 14000 |
| 15 | | 08'41" (+02'52") | 1000 / 15000 |
| 16 | | 08'44" (+02'55") | 1000 / 16000 |
| 17 | | 14'21" (+08'32") | 1000 / 17000 |
| 18 | | 07'58" (+02'09") | 1000 / 18000 |
| 19 | | 12'19" (+06'30") | 1000 / 19000 |
| 20 | | 09'30" (+03'41") | 1000 / 20000 |
| 21 | | 10'44" (+04'55") | 1000 / 21000 |
| 22 | | 08'53" (+03'04") | 1000 / 22000 |
| 23 | | 08'11" (+02'22") | 1000 / 23000 |
| 24 | | 11'37" (+05'48") | 955 / 23955 |
5月累積里程 : 104.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'53" | 00:14'40" |
| 3 | 06'46" | 00:21'26" |
| 4 | 06'46" | 00:28'12" |
| 5 | 07'56" | 00:36'08" |
| 6 | 06'57" | 00:43'05" |
| 7 | 07'11" | 00:50'16" |
| 8 | 05'50" | 00:56'06" |
| 9 | 06'26" | 01:02'32" |
| 10 | 11'52" | 01:14'24" |
| 11 | 06'25" | 01:20'49" |
| 12 | 14'27" | 01:35'16" |
| 13 | 09'04" | 01:44'20" |
| 14 | 07'15" | 01:51'35" |
| 15 | 08'42" | 02:00'17" |
| 16 | 08'45" | 02:09'02" |
| 17 | 14'21" | 02:23'23" |
| 18 | 07'59" | 02:31'22" |
| 19 | 12'19" | 02:43'41" |
| 20 | 09'30" | 02:53'11" |
| 21 | 10'45" | 03:03'56" |
| 22 | 08'54" | 03:12'50" |
| 23 | 08'11" | 03:21'01" |
| 24.0 | 11'36" | 03:32'07" |
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