15.0 km | 01:29:53 | 05:59/km日期: 2018-05-27 06:12 - 卡路里: 818 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 07'50" / 05'46" / 05'53" / 05'31" / 05'39" / 05'29" / 05'38" / 05'48" / 06'27" / 05'34" / 05'43" / 06'13" / 06'48" / 07'07" / 06'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'31") | 1000 / 1000 |
2 | | 05'45" (+00'16") | 1000 / 2000 |
3 | | 05'53" (+00'24") | 1000 / 3000 |
4 | | 05'31" (+00'02") | 1000 / 4000 |
5 | | 05'38" (+00'09") | 1000 / 5000 |
6 | | 05'29" | 1000 / 6000 |
7 | | 05'37" (+00'08") | 1000 / 7000 |
8 | | 05'48" (+00'19") | 1000 / 8000 |
9 | | 06'26" (+00'57") | 1000 / 9000 |
10 | | 05'33" (+00'04") | 1000 / 10000 |
11 | | 05'43" (+00'14") | 1000 / 11000 |
12 | | 06'13" (+00'44") | 1000 / 12000 |
13 | | 06'47" (+01'18") | 1000 / 13000 |
14 | | 07'06" (+01'37") | 1000 / 14000 |
15 | | 06'15" (+00'46") | 1000 / 15000 |
5月累積里程 : 177.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 05'46" | 00:13'36" |
3 | 05'53" | 00:19'29" |
4 | 05'31" | 00:25'00" |
5 | 05'39" | 00:30'39" |
6 | 05'29" | 00:36'08" |
7 | 05'38" | 00:41'46" |
8 | 05'48" | 00:47'34" |
9 | 06'27" | 00:54'01" |
10 | 05'34" | 00:59'35" |
11 | 05'43" | 01:05'18" |
12 | 06'13" | 01:11'31" |
13 | 06'48" | 01:18'19" |
14 | 07'07" | 01:25'26" |
15 | 06'16" | 01:31'42" |
15.0 | 03'38" | 01:31'43" |