10.5 km | 01:16:15 | 07:14/km日期: 2018-05-28 21:20 - 平均心率: 148 - 卡路里: 743 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'56" / 07'03" / 06'58" / 06'55" / 07'12" / 07'13" / 07'05" / 07'21" / 07'20" / 07'08" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'01") | 1000 / 1000 |
| 2 | | 07'03" (+00'09") | 1000 / 2000 |
| 3 | | 06'57" (+00'03") | 1000 / 3000 |
| 4 | | 06'54" | 1000 / 4000 |
| 5 | | 07'12" (+00'18") | 1000 / 5000 |
| 6 | | 07'12" (+00'18") | 1000 / 6000 |
| 7 | | 07'05" (+00'11") | 1000 / 7000 |
| 8 | | 07'20" (+00'26") | 1000 / 8000 |
| 9 | | 07'20" (+00'26") | 1000 / 9000 |
| 10 | | 07'07" (+00'13") | 1000 / 10000 |
| 11 | | 09'43" (+02'49") | 490 / 10490 |
| 12 | | 10'11" (+03'17") | 14 / 10505 |
| 13 | | 10'44" (+03'50") | 14 / 10519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 139.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'03" | 00:13'59" |
| 3 | 06'58" | 00:20'57" |
| 4 | 06'55" | 00:27'52" |
| 5 | 07'12" | 00:35'04" |
| 6 | 07'13" | 00:42'17" |
| 7 | 07'05" | 00:49'22" |
| 8 | 07'21" | 00:56'43" |
| 9 | 07'20" | 01:04'03" |
| 10 | 07'08" | 01:11'11" |
| 10.5 | 10'50" | 01:16'49" |
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