10.0 km | 01:09:44 | 06:58/km日期: 2018-05-26 18:32 - 平均心率: 121 - 卡路里: 578 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(22)
Pace: 07'10" / 07'03" / 07'03" / 06'52" / 07'02" / 06'53" / 06'56" / 06'54" / 06'52" / 06'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'18") | 1000 / 1000 |
| 2 | | 07'03" (+00'12") | 1000 / 2000 |
| 3 | | 07'02" (+00'11") | 1000 / 3000 |
| 4 | | 06'51" | 1000 / 4000 |
| 5 | | 07'01" (+00'10") | 1000 / 5000 |
| 6 | | 06'53" (+00'02") | 1000 / 6000 |
| 7 | | 06'56" (+00'05") | 1000 / 7000 |
| 8 | | 06'54" (+00'03") | 1000 / 8000 |
| 9 | | 06'51" | 1000 / 9000 |
| 10 | | 06'58" (+00'07") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
205.04 km 
nimbus 18 累積 :
2153.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'03" | 00:14'13" |
| 3 | 07'03" | 00:21'16" |
| 4 | 06'52" | 00:28'08" |
| 5 | 07'02" | 00:35'10" |
| 6 | 06'53" | 00:42'03" |
| 7 | 06'56" | 00:48'59" |
| 8 | 06'54" | 00:55'53" |
| 9 | 06'52" | 01:02'45" |
| 10 | 06'58" | 01:09'43" |
| 10.0 | 07'44" | 01:09'45" |
展開計圈分析
留言 
