11.2 km | 01:03:58 | 05:42/km日期: 2018-05-26 20:53 - 卡路里: 799 Cal - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 05'58" / 05'42" / 05'55" / 05'43" / 05'32" / 06'23" / 05'33" / 05'33" / 05'11" / 05'29" / 05'43" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'47") | 1000 / 1000 |
2 | | 05'42" (+00'31") | 1000 / 2000 |
3 | | 05'55" (+00'44") | 1000 / 3000 |
4 | | 05'41" (+00'30") | 1000 / 4000 |
5 | | 05'32" (+00'21") | 1000 / 5000 |
6 | | 06'23" (+01'12") | 1000 / 6000 |
7 | | 05'33" (+00'22") | 1000 / 7000 |
8 | | 05'32" (+00'21") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 05'29" (+00'18") | 1000 / 10000 |
11 | | 05'43" (+00'32") | 1000 / 11000 |
12 | | 05'50" (+00'39") | 218 / 11218 |
5月累積里程 : 126.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'42" | 00:11'40" |
3 | 05'55" | 00:17'35" |
4 | 05'43" | 00:23'18" |
5 | 05'32" | 00:28'50" |
6 | 06'23" | 00:35'13" |
7 | 05'33" | 00:40'46" |
8 | 05'33" | 00:46'19" |
9 | 05'11" | 00:51'30" |
10 | 05'29" | 00:56'59" |
11 | 05'43" | 01:02'42" |
11.2 | 05'48" | 01:03'58" |