10.3 km | 00:50:40 | 04:54/km日期: 2018-05-25 21:07 - 平均心率: 146 - 卡路里: 633 Cal - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 04'57" / 05'01" / 07'06" / 03'43" / 04'51" / 04'53" / 08'50" / 02'20" / 04'58" / 04'48" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'09") | 994 / 994 |
| 2 | | 05'01" (+00'13") | 999 / 1994 |
| 3 | | 04'52" (+00'04") | 1000 / 2994 |
| 4 | | 04'51" (+00'03") | 998 / 3993 |
| 5 | | 04'48" | 1001 / 4994 |
| 6 | | 04'54" (+00'06") | 999 / 5993 |
| 7 | | 04'53" (+00'05") | 1001 / 6994 |
| 8 | | 04'58" (+00'10") | 1000 / 7994 |
| 9 | | 04'57" (+00'09") | 999 / 8994 |
| 10 | | 04'48" | 999 / 9993 |
| 11 | | 05'06" (+00'18") | 319 / 10313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 349.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'01" | 00:09'58" |
| 3 | 07'06" | 00:17'04" |
| 4 | 03'43" | 00:20'47" |
| 5 | 04'51" | 00:25'38" |
| 6 | 04'53" | 00:30'31" |
| 7 | 08'50" | 00:39'21" |
| 8 | 02'20" | 00:41'41" |
| 9 | 04'58" | 00:46'39" |
| 10 | 04'48" | 00:51'27" |
| 10.3 | 05'06" | 00:53'03" |
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