21.5 km | 03:30:16 | 09:46/km日期: 2018-05-19 17:31 - 卡路里: 1161 Cal - 總步數: 15292 - 平均步頻: 72 - 平均步幅: 140 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'43" / 06'35" / 06'58" / 06'38" / 09'23" / 11'26" / 12'12" / 11'41" / 10'12" / 08'51" / 14'06" / 09'27" / 09'30" / 11'22" / 11'04" / 10'47" / 10'40" / 08'25" / 08'57" / 11'43" / 08'27" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'07") | 1005 / 1005 | 163 / 91 |
| 2 | | 06'33" | 1004 / 2010 | 164 / 92 |
| 3 | | 06'57" (+00'24") | 1002 / 3012 | 154 / 93 |
| 4 | | 06'37" (+00'04") | 1001 / 4014 | 167 / 90 |
| 5 | | 09'28" (+02'55") | 1005 / 5019 | 60 / 174 |
| 6 | | 11'18" (+04'45") | 1008 / 6028 | 66 / 132 |
| 7 | | 12'03" (+05'30") | 1002 / 7030 | 119 / 69 |
| 8 | | 11'46" (+05'13") | 1002 / 8033 | 62 / 135 |
| 9 | | 10'06" (+03'33") | 1004 / 9037 | 63 / 154 |
| 10 | | 08'47" (+02'14") | 1004 / 10042 | 61 / 184 |
| 11 | | 14'03" (+07'30") | 1006 / 11049 | 44 / 158 |
| 12 | | 09'21" (+02'48") | 1005 / 12055 | 62 / 171 |
| 13 | | 09'28" (+02'55") | 1006 / 13061 | 57 / 184 |
| 14 | | 11'22" (+04'49") | 1007 / 14068 | 9 / 950 |
| 15 | | 10'56" (+04'23") | 1000 / 15069 | 5 / 1668 |
| 16 | | 10'43" (+04'10") | 1006 / 16076 | 27 / 342 |
| 17 | | 10'36" (+04'03") | 1001 / 17077 | 63 / 149 |
| 18 | | 08'31" (+01'58") | 1002 / 18080 | 104 / 112 |
| 19 | | 08'48" (+02'15") | 1007 / 19088 | 78 / 144 |
| 20 | | 11'43" (+05'10") | 1008 / 20096 | 40 / 208 |
| 21 | | 08'17" (+01'44") | 1010 / 21107 | 98 / 122 |
| 22 | | 09'53" (+03'20") | 503 / 21610 | 85 / 117 |
5月累積里程 : 64.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'35" | 00:13'18" |
| 3 | 06'58" | 00:20'16" |
| 4 | 06'38" | 00:26'54" |
| 5 | 09'23" | 00:36'17" |
| 6 | 11'26" | 00:47'43" |
| 7 | 12'12" | 00:59'55" |
| 8 | 11'41" | 01:11'36" |
| 9 | 10'12" | 01:21'48" |
| 10 | 08'51" | 01:30'39" |
| 11 | 14'06" | 01:44'45" |
| 12 | 09'27" | 01:54'12" |
| 13 | 09'30" | 02:03'42" |
| 14 | 11'22" | 02:15'04" |
| 15 | 11'04" | 02:26'08" |
| 16 | 10'47" | 02:36'55" |
| 17 | 10'40" | 02:47'35" |
| 18 | 08'25" | 02:56'00" |
| 19 | 08'57" | 03:04'57" |
| 20 | 11'43" | 03:16'40" |
| 21 | 08'27" | 03:25'07" |
| 21.5 | 10'13" | 03:30'16" |
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