10.0 km | 00:58:18 | 05:49/km日期: 2018-05-31 17:58 - 卡路里: 641 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'23" / 06'06" / 05'56" / 05'20" / 05'42" / 05'10" / 05'17" / 17'26" / 20'04" / 06'13" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'12") | 1000 / 1000 |
2 | | 06'06" (+00'56") | 1000 / 2000 |
3 | | 05'55" (+00'45") | 1000 / 3000 |
4 | | 05'19" (+00'09") | 1000 / 4000 |
5 | | 05'41" (+00'31") | 1000 / 5000 |
6 | | 05'10" | 1000 / 6000 |
7 | | 05'16" (+00'06") | 1000 / 7000 |
8 | | 07'07" (+01'57") | 1000 / 8000 |
9 | | 06'01" (+00'51") | 1000 / 9000 |
10 | | 06'13" (+01'03") | 1000 / 10000 |
11 | | 04'33" | 7 / 10007 |
5月累積里程 : 63.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 06'06" | 00:11'29" |
3 | 05'56" | 00:17'25" |
4 | 05'20" | 00:22'45" |
5 | 05'42" | 00:28'27" |
6 | 05'10" | 00:33'37" |
7 | 05'17" | 00:38'54" |
8 | 17'26" | 00:56'20" |
9 | 20'04" | 01:16'24" |
10 | 06'13" | 01:22'37" |
10.0 | 06'28" | 01:22'40" |