5.2 km | 00:31:45 | 06:04/km日期: 2014-02-23 21:01 - 卡路里: 283 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'24" / 06'01" / 06'02" / 05'56" / 05'56" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'42") | 405 / 405 |
| 2 | | 06'19" (+00'29") | 398 / 803 |
| 3 | | 06'07" (+00'17") | 395 / 1198 |
| 4 | | 06'00" (+00'10") | 410 / 1608 |
| 5 | | 06'02" (+00'12") | 397 / 2005 |
| 6 | | 05'57" (+00'07") | 402 / 2408 |
| 7 | | 06'04" (+00'14") | 397 / 2806 |
| 8 | | 06'02" (+00'12") | 405 / 3212 |
| 9 | | 05'57" (+00'07") | 397 / 3609 |
| 10 | | 05'50" | 405 / 4014 |
| 11 | | 05'57" (+00'07") | 403 / 4417 |
| 12 | | 05'58" (+00'08") | 390 / 4808 |
| 13 | | 06'00" (+00'10") | 401 / 5210 |
| 14 | | 06'22" (+00'32") | 10 / 5221 |
2月累積里程 : 38.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'01" | 00:12'25" |
| 3 | 06'02" | 00:18'27" |
| 4 | 05'56" | 00:24'23" |
| 5 | 05'56" | 00:30'19" |
| 5.2 | 06'10" | 00:31'45" |
展開計圈分析
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