10.2 km | 01:03:00 | 06:10/km日期: 2018-05-26 06:21 - 平均心率: 150 - 卡路里: 686 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'14" / 06'12" / 06'02" / 06'55" / 07'05" / 06'04" / 06'15" / 06'58" / 07'30" / 06'06" / 21'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'12") | 1000 / 1000 |
| 2 | | 06'11" (+00'09") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'09" (+00'07") | 1000 / 4000 |
| 5 | | 06'08" (+00'06") | 1000 / 5000 |
| 6 | | 06'04" (+00'02") | 1000 / 6000 |
| 7 | | 06'15" (+00'13") | 1000 / 7000 |
| 8 | | 06'20" (+00'18") | 1000 / 8000 |
| 9 | | 06'16" (+00'14") | 1000 / 9000 |
| 10 | | 06'07" (+00'05") | 1000 / 10000 |
| 11 | | 06'05" (+00'03") | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 160.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 06'02" | 00:18'28" |
| 4 | 06'55" | 00:25'23" |
| 5 | 07'05" | 00:32'28" |
| 6 | 06'04" | 00:38'32" |
| 7 | 06'15" | 00:44'47" |
| 8 | 06'58" | 00:51'45" |
| 9 | 07'30" | 00:59'15" |
| 10 | 06'06" | 01:05'21" |
| 10.2 | 21'24" | 01:09'27" |
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