16.5 km | 01:33:27 | 05:40/km日期: 2018-05-27 06:55 - 卡路里: 949 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 05'30" / 05'07" / 08'02" / 05'13" / 07'40" / 05'21" / 05'21" / 18'52" / 07'04" / 06'53" / 11'19" / 07'07" / 05'44" / 07'37" / 05'26" / 05'27" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'25") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 05'09" (+00'04") | 1000 / 3000 |
4 | | 05'12" (+00'07") | 1000 / 4000 |
5 | | 05'17" (+00'12") | 1000 / 5000 |
6 | | 05'20" (+00'15") | 1000 / 6000 |
7 | | 05'21" (+00'16") | 1000 / 7000 |
8 | | 05'27" (+00'22") | 1000 / 8000 |
9 | | 07'03" (+01'58") | 1000 / 9000 |
10 | | 05'59" (+00'54") | 1000 / 10000 |
11 | | 06'47" (+01'42") | 1000 / 11000 |
12 | | 05'52" (+00'47") | 1000 / 12000 |
13 | | 05'43" (+00'38") | 1000 / 13000 |
14 | | 06'20" (+01'15") | 1000 / 14000 |
15 | | 05'26" (+00'21") | 1000 / 15000 |
16 | | 05'27" (+00'22") | 1000 / 16000 |
17 | | 04'53" | 481 / 16481 |
5月累積里程 : 202.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'07" | 00:10'37" |
3 | 08'02" | 00:18'39" |
4 | 05'13" | 00:23'52" |
5 | 07'40" | 00:31'32" |
6 | 05'21" | 00:36'53" |
7 | 05'21" | 00:42'14" |
8 | 18'52" | 01:01'06" |
9 | 07'04" | 01:08'10" |
10 | 06'53" | 01:15'03" |
11 | 11'19" | 01:26'22" |
12 | 07'07" | 01:33'29" |
13 | 05'44" | 01:39'13" |
14 | 07'37" | 01:46'50" |
15 | 05'26" | 01:52'16" |
16 | 05'27" | 01:57'43" |
16.5 | 04'54" | 02:00'05" |