10.0 km | 00:59:00 | 05:53/km日期: 2018-05-24 07:24 - 總爬升: 165 m - 卡路里: 529 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 05'47" / 12'37" / 05'40" / 06'00" / 05'51" / 05'57" / 05'48" / 05'53" / 05'30" / 05'47" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'16") | 1000 / 1000 |
2 | | 06'45" (+01'15") | 1000 / 2000 |
3 | | 05'40" (+00'10") | 1000 / 3000 |
4 | | 06'00" (+00'30") | 1000 / 4000 |
5 | | 05'51" (+00'21") | 1000 / 5000 |
6 | | 05'57" (+00'27") | 1000 / 6000 |
7 | | 05'47" (+00'17") | 1000 / 7000 |
8 | | 05'52" (+00'22") | 1000 / 8000 |
9 | | 05'30" | 1000 / 9000 |
10 | | 05'46" (+00'16") | 1000 / 10000 |
11 | | 04'37" | 8 / 10008 |
5月累積里程 : 170.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 12'37" | 00:18'24" |
3 | 05'40" | 00:24'04" |
4 | 06'00" | 00:30'04" |
5 | 05'51" | 00:35'55" |
6 | 05'57" | 00:41'52" |
7 | 05'48" | 00:47'40" |
8 | 05'53" | 00:53'33" |
9 | 05'30" | 00:59'03" |
10 | 05'47" | 01:04'50" |
10.0 | 03'51" | 01:04'52" |