7.7 km | 00:46:02 | 06:01/km日期: 2018-05-22 20:15 - 卡路里: 622 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(29)
Pace: 05'34" / 05'39" / 06'06" / 06'26" / 06'18" / 06'32" / 06'18" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'39" (+00'06") | 1000 / 2000 |
3 | | 05'36" (+00'03") | 1000 / 3000 |
4 | | 06'25" (+00'52") | 1000 / 4000 |
5 | | 06'18" (+00'45") | 1000 / 5000 |
6 | | 06'31" (+00'58") | 1000 / 6000 |
7 | | 06'15" (+00'42") | 1000 / 7000 |
8 | | 05'41" (+00'08") | 651 / 7651 |
5月累積里程 : 173.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'39" | 00:11'13" |
3 | 06'06" | 00:17'19" |
4 | 06'26" | 00:23'45" |
5 | 06'18" | 00:30'03" |
6 | 06'32" | 00:36'35" |
7 | 06'18" | 00:42'53" |
7.7 | 05'40" | 00:46'35" |