30.0 km | 03:10:05 | 06:20/km日期: 2018-05-23 04:13 - 總爬升: 1101 m - 卡路里: 1728 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 07'03" / 05'26" / 06'36" / 05'51" / 04'53" / 06'12" / 05'44" / 05'44" / 05'38" / 05'40" / 05'42" / 05'47" / 05'45" / 05'46" / 05'39" / 05'47" / 06'09" / 05'33" / 06'03" / 08'48" / 03'57" / 06'32" / 05'37" / 05'46" / 05'38" / 06'55" / 06'21" / 05'34" / 13'06" / 12'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'12") | 1000 / 1000 |
| 2 | | 05'25" (+00'34") | 1000 / 2000 |
| 3 | | 06'35" (+01'44") | 1000 / 3000 |
| 4 | | 05'51" (+01'00") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 06'13" (+01'22") | 1000 / 6000 |
| 7 | | 05'44" (+00'53") | 1000 / 7000 |
| 8 | | 05'44" (+00'53") | 1000 / 8000 |
| 9 | | 05'38" (+00'47") | 1000 / 9000 |
| 10 | | 05'39" (+00'48") | 1000 / 10000 |
| 11 | | 05'41" (+00'50") | 1000 / 11000 |
| 12 | | 05'46" (+00'55") | 1000 / 12000 |
| 13 | | 05'45" (+00'54") | 1000 / 13000 |
| 14 | | 05'45" (+00'54") | 1000 / 14000 |
| 15 | | 05'38" (+00'47") | 1000 / 15000 |
| 16 | | 05'46" (+00'55") | 1000 / 16000 |
| 17 | | 06'09" (+01'18") | 1000 / 17000 |
| 18 | | 05'32" (+00'41") | 1000 / 18000 |
| 19 | | 06'02" (+01'11") | 1000 / 19000 |
| 20 | | 06'49" (+01'58") | 1000 / 20000 |
| 21 | | 05'55" (+01'04") | 1000 / 21000 |
| 22 | | 05'53" (+01'02") | 1000 / 22000 |
| 23 | | 05'36" (+00'45") | 1000 / 23000 |
| 24 | | 05'46" (+00'55") | 1000 / 24000 |
| 25 | | 05'37" (+00'46") | 1000 / 25000 |
| 26 | | 05'41" (+00'50") | 1000 / 26000 |
| 27 | | 06'20" (+01'29") | 1000 / 27000 |
| 28 | | 05'34" (+00'43") | 1000 / 28000 |
| 29 | | 13'06" (+08'15") | 1000 / 29000 |
| 30 | | 12'43" (+07'52") | 1000 / 30000 |
| 31 | | 06'07" (+01'16") | 4 / 30004 |
5月累積里程 :
1234.55 km 
ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'26" | 00:12'29" |
| 3 | 06'36" | 00:19'05" |
| 4 | 05'51" | 00:24'56" |
| 5 | 04'53" | 00:29'49" |
| 6 | 06'12" | 00:36'01" |
| 7 | 05'44" | 00:41'45" |
| 8 | 05'44" | 00:47'29" |
| 9 | 05'38" | 00:53'07" |
| 10 | 05'40" | 00:58'47" |
| 11 | 05'42" | 01:04'29" |
| 12 | 05'47" | 01:10'16" |
| 13 | 05'45" | 01:16'01" |
| 14 | 05'46" | 01:21'47" |
| 15 | 05'39" | 01:27'26" |
| 16 | 05'47" | 01:33'13" |
| 17 | 06'09" | 01:39'22" |
| 18 | 05'33" | 01:44'55" |
| 19 | 06'03" | 01:50'58" |
| 20 | 08'48" | 01:59'46" |
| 21 | 03'57" | 02:03'43" |
| 22 | 06'32" | 02:10'15" |
| 23 | 05'37" | 02:15'52" |
| 24 | 05'46" | 02:21'38" |
| 25 | 05'38" | 02:27'16" |
| 26 | 06'55" | 02:34'11" |
| 27 | 06'21" | 02:40'32" |
| 28 | 05'34" | 02:46'06" |
| 29 | 13'06" | 02:59'12" |
| 30 | 12'43" | 03:11'55" |
| 30.0 | 07'56" | 03:11'57" |
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