13.0 km | 01:00:35 | 04:39/km日期: 2018-05-23 17:08 - 平均心率: 141 - 卡路里: 761 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 04'43" / 04'23" / 04'26" / 04'32" / 04'39" / 04'34" / 04'41" / 04'40" / 04'43" / 04'48" / 04'51" / 04'48" / 04'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'25") | 1000 / 1000 |
| 2 | | 04'23" | 1000 / 2000 |
| 3 | | 04'25" (+00'02") | 1000 / 3000 |
| 4 | | 04'32" (+00'09") | 1000 / 4000 |
| 5 | | 04'38" (+00'15") | 1000 / 5000 |
| 6 | | 04'34" (+00'11") | 1000 / 6000 |
| 7 | | 04'41" (+00'18") | 1000 / 7000 |
| 8 | | 04'39" (+00'16") | 1000 / 8000 |
| 9 | | 04'43" (+00'20") | 1000 / 9000 |
| 10 | | 04'47" (+00'24") | 1000 / 10000 |
| 11 | | 04'50" (+00'27") | 1000 / 11000 |
| 12 | | 04'48" (+00'25") | 1000 / 12000 |
| 13 | | 04'39" (+00'16") | 1000 / 13000 |
| 14 | | 03'13" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 210.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'23" | 00:09'06" |
| 3 | 04'26" | 00:13'32" |
| 4 | 04'32" | 00:18'04" |
| 5 | 04'39" | 00:22'43" |
| 6 | 04'34" | 00:27'17" |
| 7 | 04'41" | 00:31'58" |
| 8 | 04'40" | 00:36'38" |
| 9 | 04'43" | 00:41'21" |
| 10 | 04'48" | 00:46'09" |
| 11 | 04'51" | 00:51'00" |
| 12 | 04'48" | 00:55'48" |
| 13 | 04'39" | 01:00'27" |
| 13.0 | 04'03" | 01:00'30" |
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